Monday, August 12, 2013

How do you handle cravings?

The first week is hell. The cravings are strong and it almost physically hurts. I imagine that’s what a crack head going through withdrawls feels like. It isn’t fun but it’s worth it. Now my cravings are usually for an apple, which isn’t so bad. Occasionally I still get a craving for candy or pizza. When this happens I reminded myself why I started. I think about how far I’ve come, and how badly I never want to go back. I look in the mirror. I look at my before pictures. Then I have a juice. Chances are if you have a craving than you’re hungry, so drink a juice. Once you have started juicing never forget why you’re doing it. Week one sucks; why would anyone want to go through that twice? Push through, be strong, and never give up.

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