How much juice should I drink in a day?
I drink about 5 16oz juices a day. Again, every person
is different, so you may find yourself drinking a little more or less a day.
Drinking more will not prevent you from losing weight as fast. Listen to your
body. Know the difference between hungry and thirsty. The great thing about
eating/drinking healthy is that if you are hungry you can eat; no matter what
time it is or how much you’ve already eaten. If you are hungry….have a juice.
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